Living with Post-Traumatic Stress Disorder (PTSD) is tough. But, using good coping strategies can really help. This guide will show you how to manage PTSD symptoms and improve your life. Post-Traumatic Stress Disorder (PTSD) happens after a big, scary event. This could be a natural disaster, war, sexual assault, or a bad accident. PTSD makes you […]
ptsd
Trauma and Anxiety: Addressing the Root Causes of Post-Traumatic Stress
Trauma and anxiety often walk hand-in-hand, creating a complex web that can significantly affect one’s quality of life. Trauma typically refers to an emotional response to a deeply distressing or disturbing event. This can range from personal experiences like abuse or accidents to broader events like natural disasters or war. Anxiety, on the other hand, […]
